Northern Michigan’s
Movement Medicine
for Mamas
WORK WITH Hannah
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Wellness Content
Explore wellness principles on your own schedule through a variety of online lessons.
Yoga Classes
Get to know Hannah during her public classes and events in Northern Michigan.
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Fitness and Nutrition
Improving your relationship with YOU
Integrate Local Foods
Learn about the food that grows and thrives in the Anishinaabe Region. Learn to integrate it into your diet and lifestyle to reach your goals and feel your best.
Reach Specific Goals
Whether you’re looking to reduce body pain, improve mobility, or achieve physique goals, a consultation call will address your needs and limitations while putting you on the right track.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining nutrition coaching, resistance training, Yoga, Reiki, and other traditional wellness practices.
Weekly Wellness
